The Resilience Model

Resilience builds (in those we serve & ourselves) what is needed to release the effects of trauma and toxic stress and create the life you want, not the one you are driven to recreate.

Image by Stephanie Harvey

Resilience Allows People To:

- Move on with their life.
- Have a life that does not revolve around - the trauma.
- Create the life they want instead of what is familiar.


The Top 5 Resilience Factors


Voice, Choice, and Control

Stories of Resilience


Understanding Resilience


“If we have someone who loves us—I don’t mean someone who indulges us, but who loves us enough to be on our side—then it’s easier to grow resilience, belief in self, and self-esteem.”

- Maya Angelou


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