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Image by Melanie Morales

The Resilience Model

Growing Resilience using neuroscience

Resilience builds (in those we serve & ourselves) what is needed to release the effects of trauma and toxic stress and create the life you want, not the one you are driven to recreate.

Image by Stephanie Harvey

Resilience Allows People To:

- Move on with their life.
- Have a life that does not revolve around the trauma.
- Create the life they want instead of what is familiar.

Stories of Resilience

Kelsey's Story
Weston's Story
Sara's Story
The Resilience Project

Resilience Video Series

Dan Siegel's Hand Brand explained by Mary Vicario
Successful Trauma Resolution
ACE Study
Getting to the Root
Voice Choice and Control
Self Esteem
External Supports
Affiliation

“If we have someone who loves us—I don’t mean someone who indulges us, but who loves us enough to be on our side—then it’s easier to grow resilience, belief in self, and self-esteem.”

- Maya Angelou

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